Posted by austin on Jun 27, 2012 in WOD Blog | 0 comments
Back Squat
2-2-2-2-2
-then-
21-15-9
Back Squat (135/95)
Toes 2 Bar
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Regardless of your fitness level CrossFit will take your wourkouts to the next level. — Mark Empasis
Regardless of your fitness level CrossFit will take your wourkouts to the next level.
