“Martinez”

Posted by austin on Jul 25, 2012 in WOD Blog | 2 comments

WOD

“Martinez”

7 Rounds:

100m OH Barbell Carry (115/65)

14 KB Swings (53/35)

12 Push Press (115/65)

20 Double Unders

This WOD is to honor Sailor Martinez a young man that lost his life just recently on 7/14/12 at the age of 20.  We want to thank Martinez for his service to our country and remember all the people that have sacrificed for our safety and freedom, including their families.  We can’t thank you enough!!  Check out our Facebook for some pictures of Martinez coming home!!!  Let’s dig a little deeper tomorrow and give thanks to a young man that has gone before us!!  Much LOVE!!!