Go USA!!!

Posted by austin on Jul 30, 2012 in WOD Blog | 0 comments

WOD

For Time:

4 HSPU
12 Hang Cleans 135/95
8 HSPU
8 Hang Cleans 135/95
12 HSPU
4 Hang Cleans 135/95
150 Double-Unders
12 HSPU
4 Hang Cleans 135/95
8 HSPU 4″/3″
8 Hang Cleans 135/95
4 HSPU
12 Hang Cleans 135/95