Friday Fun Day!!

Posted by austin on Jul 5, 2012 in WOD Blog | 0 comments

“Mrs. Stack”

For Time:

30 Calorie Row

30 kb snatch

30 power cleans (95/65)

30 wall balls

30 toes 2 bar

30 push press (95/65)

30 Burpees

Happy 30th B-Day to the most amazing person I have ever met!!  I love you babe thanks for putting up with me:)!!