12.6.2013

WOD

Teams of 2

For Time:

5 Rounds

20 Hang Cleans @ 135/95

4 Shuttle Runs (inside don’t worry)

-team must split work evenly

Pull Up Rig

Pull Up Rig

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1 Comment

  1. Kimmie

    Wow you guys did great on the gym today! It’s a big play ground for everyone:) Can’t wait to try it out:)

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