10/31/2012

WOD

“Spooky 1/2 Murphy”

800m Run

50 Pull Ups

100 Push Ups

150 Squats

800m Run

Happy Halloween!!  If you would like to dress up in your best Halloween Costume so we all can laugh and be entertained please feel free!!  We are going to have a normal class schedule tomorrow.  Be safe tomorrow and try not to eat to much candy… if you would like to get rid of any extra candy you can always drop it off at the gym for me to enjoy:)

Can’t wait to see some sweet outfits tomorrow!  Much LOVE!!

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