Posted by austin on Oct 25, 2012 in WOD Blog | 0 comments
WOD
AMRAP 2 mins
Max Rep Push Ups
-then-
50-40-30-20-10
KB Swings (53/35)
Ab Mat Sit Ups
Name
Mail (will not be published)
Website
I feel like I workout with my own personal trainers every time I work out. — Julie Weaver
I feel like I workout with my own personal trainers every time I work out.
