Posted by austin on Oct 21, 2012 in WOD Blog | 0 comments
WOD
“Isabel”
For Time: 30 Snatches @ 135/95
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With a welcoming atmosphere and awesome support anyone from the elite athlete to the average housewife can get a great workout with minimal time spent in the gym. — Josh Milhollin
With a welcoming atmosphere and awesome support anyone from the elite athlete to the average housewife can get a great workout with minimal time spent in the gym.
