Great Effort by ALL this week! Keep up the Good Work! REMINDER!!!! FREE YOGA CLASS this Saturday at 11:00 am! Check it out!!
WOD:
Teams of 2
2 Rounds:
Complete in any order
50 Power Snatches to OH Squat
50 Box Jumps
50 Back Extensions
50 WallBalls
50 Ring Dips
50 Knees 2 Elbows
50 Push Press
400 M Run
**You cannot Squat Snatch the Weight, you MUST Power Snatch it, then OH Squat**
